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11th December
2009 Friday - Poring Hot Spring
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Malay Version

| Breathtaking jagged peaks of Mount
Kinabalu, the most famous natural monument of Sabah. Mount Kinabalu
rise 3,273 meters from a blanket of tropical rainforest.
Declared by UNESCO as a world Heritage Site in the year 2000, it is
Sabah's best international icon. The mountain is also a revered
symbol pf identity and pride of Sabah local people.
100,000 years ago Mount Kinabalu was enveloped by ice and glaciers. Ice flowed down the slopes when the weather got hotter. The ice-cap is believed to have melted away a mere 3,000 years ago. The glacial flow scoured the surface
of the mountain and as a result in various parts of the summit
the surface was as smooth as highways which are well-graded and
paved. During the ice age, only a few sharp summit peaks stood out above
the ice and they are bestowed with names such as Low's Peak, St.
John's Peak, Ugly Sister Peak, Donkey's Ears and a few others.
We are irredeemably indebted to Professor E.J.H. Chen the Crown Colony
of North Borneo. The result was the enactment of the National
Park Ordinance of 1962 by the colonial legislature. This in turn
led to the formation of Kinabalu Park in 1964 a year after
Sabah's independence through a merger with Malaya. |


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I found this stick insect in a 2 meters plant beside a garden pool for decoration in front of Rose Cabin restaurant. |
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| This is a unique species of crab spider which adopted itself to live in the cold mountains of central Sabah. |
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This caterpillar is undergoing metamorphosis. It is on its way to becoming a pupa. |
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This moth keeps predator away by spreading its hairy tail to frighten them. |
| Giant crane fly might come at night. This crane fly is attracted to the bright lights in Rose Cabin. From the tip of it's forelegs to the hind can reach 10cm. |
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| This is a spider EXOSKELETON. This type of big spider exoskeleton are commonly seen in Tawau but we so far never seen the real spider itself. We thought it is a low land spider so is unexpected for us to seen it in such as high altitude. To our great achievement, we discover the spider for the first time few days later in Sabah Tea Garden. |
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For Aunty Alice and Teresa, this is their first visit to Sabah from Kuching. For a first timer to Sabah, no trip is complete without a visit to the Kinabalu National Park. After purchasing 6 Park Entrance tickets for each of us, we went to look for foods to eat. Kinabalu Park is very well laid out with modern facilities including restaurant, private lodges and tour guide, but all these come at a high price though. The price of the meal in
Kinabalu Park restaurant is much too
expensive for us to afford. It is called 'Restoran Panataran Kinabalu'. Only opens from 6:30 a.m. to 8:00 p.m. |


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More picture on our Malaysia Trip trip in 1995 | More picture on our Kinabalu National Park trip in 2000 The first time Shirley and Xing came to Kinabalu National Park was on 17 August 1995. We stayed in BCCM, a quiet peaceful holiday accommodation on top of a hill in Kundasang town. In 2000 (5 years later) the mother and "baby" came back again when he was 6 years old. Our visit this time is only to the Park with no plan to climb to the submit of Mount Kinabalu. Hopefully, in a few years time, we will organize a Wong Family Mt. Kinabalu Trip when all the member of the family meet on the submit of Mount Kinabalu, the highest mountain in South East Asia. What to bring when visiting Kinabalu National Park
Good walking
shoes * warm clothing * wind breaker * long
sleeves shirts * change of clothes *
drinking water * plasters * insect repellent
* binoculars * camera * water proof bag for
camera * torchlight * extra socks * towel *
tissue paper / toilet roll
We saw many animals in Kinabalu Park. Big and
small, weird and beautiful. |
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波令溫泉 |
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波令溫泉Poring Hot Spring Poring Hot Spring is one of Sabah's famous tourist spot. The hot springs water contain sulphur, which have health properties for skin diseases. This hot water spring is located at the foot hills of Mount Kinabalu near Ranau. The park has accommodation and restaurants managed by Sutera Sanctuary Lodges. Poring Hot Spring is 3 hour drive from Kota Kinabalu City. 13 kilometers from Ranau, 40 kilometers from Kinabalu National Park Head Quarters in Kundasang. The Hot Springs was first built by Australian Prisoners of War in World War II for the enjoyment of the Japanese conquerors. Pipes carry the natural hot water from underground to the open-air Japanese-style baths. Each bath can easily accommodate a small family. Beside the hot spring, there are graded paths leading through rich lowland forest to the mountain rivers, waterfalls and the tumbled bat caves. We can see birds and wildlife along the trail. Also, there is an orchid garden containing most of the native species, and a butterfly farm. The Forest Canopy walkways is constructed high up in the forest canopy for use by scientists to conduct research. With magnificent views, tourists can walk on it, seeing new insights into the canopy. While big squirrels chasing each other on tree branches, we are lucky quick to find an empty pool to refresh ourselves. |
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| These four people enjoyed themselves in the warm water. Sulphuric hot waters of the spring are piped into open-air Japanese-style baths, where you can rest your tired limbs after a long journey..... When fully filled with water, the pools become too deep for children. |

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| Photo above : Yin first came to Poring Hot Spring in 2004 when she was 2 and half years old with Aunty Stella's family. |

| There are a large variety of animals here.
Someone managed to capture a large tarantula illegally and sell it
to a gift shop in Kinabalu Park for selling as souvenir. I manage to
take pictures of some animals here. Shown below
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ARISTO RESORT That night we spent in Aristo Resort. Aristo was formerly named BCCM (Basel Church Christian Mission) . From Aristo we can have a magnificent view of Mount Kinabalu and other smaller mountains. We occupied Dometary Room D and E at Rm30.00 per person. Same rate for children. Aristo newly took over the resort from BCCM and made some improvement on the rooms with new matress, new pillows and new blanket all of good quality. Once night fall here, thousands of thousands of night creatures will come flying and crawling out to the open. Moths, spiders, snails, snake flies, mosquitoes, bats and slugs are only a small portion of animals that become active at night . |
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Animals that can be found in Aristo.
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| Night beetles, can fly and the cannot are also attracted to the lights. They come in all sizes. The big beetle on the right which attacked Xing is 10 times larger than the one on the left. |
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Moths in Aristo also come in different shapes, sizes and colours. The pictures on the right shows moths that looks like a skeleton and a bat wing. |
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Loud croaks can be heard at night. Frogs can be found in the garden pool outside the lobby.
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| Although the water in the garden pool is dirty, it still can provide a habitat for the frogs and tadpoles. |
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